sometimes i realize i just need a break, i believe this is true for all humans. theres a saying out there - "we are not machines." i find this a bit funny, because even machines need to be shut down every now and then. i dont know what there is about my system, but i just know. something ticks, something just says....its time to slow down a bit sameer. in the past i would move until i burnt out, i think with age and experience, i have gotten to know what my limitations are, what my breaking point it is. i can catch myself better - this is a great thing for me and for others in my life.
what do i do to find some balance? there are many things that i enjoy doing that help me relax, in no particular order, they are:
cleaning
being with close friends and family
sharing a conversation with an old friend
sleeping in
praying and meditating
watching a good movie (bollywood preferred)
cooking
sitting in silence
writing this blog
there are other things as well....want to share some of what you do? i would appreciate more ideas...
thanks for reading as always!
peace....
what do i do to find some balance? there are many things that i enjoy doing that help me relax, in no particular order, they are:
cleaning
being with close friends and family
sharing a conversation with an old friend
sleeping in
praying and meditating
watching a good movie (bollywood preferred)
cooking
sitting in silence
writing this blog
there are other things as well....want to share some of what you do? i would appreciate more ideas...
thanks for reading as always!
peace....